One of the best ways to pumper yourself is to take a bath, put on a nice music and light up some candles. Warm water helps muscles to relax . Relaxed muscles send signal to the brain, that “everything is fine you can relax” and brain follows the body and slowly calms down.
The whole experience can only improve by adding some aromatic salts into the water.
Here is one of my favorite DIY recipes ( I absolutely love the smell of rose in this!)
Dried rose petals
Rose water or rose essential oil
1 cup Epsom salt
2/3 cup powdered milk
Mix ingredients together and add a scoop to the bath water .
It is great for skin, mind and spirit, try and let me know 🙂
This is the most Romantic month, where people all over the world focus on Love with more intensity than any other time of the year. Maybe it is Spring Madness that inspires people to love, dream, make courageous acts or simply be romantic in this month.
Valentine is almost here, and I want to share with you today with 3 of my favorite quotes about Love.
“Love is the flower you’ve got to let grow” John Lennon
“You never loose by loving, you always loose by holding back.” Barbara de Angelis
and a really cute one:
“Where love is concerned, too much is not even enough.”Pierre Beaumarchais